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Home Exercises: Week 57

Hello Cheyne Gang! This week Clare has filmed 3 new videos for you - a breath warm-up, a brain gym song and cooldown to keep you all singing at home.

To wind down afterwards, Pauline has chosen a couple of her favourite songs from YouTube for you to enjoy. Warm-up for Upper Body and Breath

This is a gentle warm-up which connects to breath and prepares you for a song.


Brain Gym Song

Here is a familiar song which gives you a bit of fun as well as a work- out for the brain.


Cooldown

This can be helpful for periods of anxiety as well as a cool down at the end of a

singing session.


And to finish off, here are a few of Pauline's favourites for you all to enjoy!


Neil Diamond - America (Live At The Greek Theatre / 2012)

Jackie Wilson - Higher & Higher

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