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Home Exercises: Week 58

Hello Cheyne Gang! We have 3 new videos from Caro to share with you this week - a brain gym warm-up that will help you extend your breath & 2 songs written by Caro, the second of which is a very catchy earworm! We finish up with a few of Paulines favourites from YouTube and we also have the answers to the latest Cheyne Gang quiz - you can view them here.

1, 2, 3. 4, 5

Sing 'Knees Up Mother Brown' but with the numbers '1, 2, 3, 4, 5' instead - harder than it looks! A good one for getting the brain woken up.

Open My Voice

A short song with a bit of movement involved - 'I don't know what tomorrow will bring so today, I'm gonna open my voice and sing!' The Lazy River Song

The reassuring thing about rivers is that however slow they go, they always get to where they're going.

Watch the river flow easy

Watch the river flow slow

Lazy lazy river

Always gonna get where you're gonna go

The Mamas & The Papas - Dream A Little Dream of Me

Tom Jones - Delilah

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