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Home Exercises: Week 22

Hello Cheyne Gang!

This week we revisit some popular videos from the end of April for your songs and exercises.

Back in week 4, Sophie Boyd, the Voice Coach for the Dennistoun and Bridgeton Groups prepared some great exercises and songs to keep The Cheyne Gang singing at home.

Also, Anne's daughter Kathryn is 40 today so Anne has asked her to chose a couple of her favourite songs for you to enjoy at home.

Happy Birthday, Kathryn!

Relaxing Physical Warm-Up

This video is a short and relaxing body warm-up. Stay seated for it and enjoy!

Active Warm-Up: Step, Circle, Reach

This is an active warm-up to get you up and moving, and it’s a real favourite in the Glasgow Cheyne Gangs. It’s important to keep exercising and this is a fun way to experiment with movement. Remember to always go at your own pace and do what you feel comfortable doing.

Tony Chestnut Knows I Love Him

This little song is a little active brain gym song. You can stay seated for this. You can try missing out other words too.

And finally, here are a few of Kathryn's favourites on her 40th birthday!

Aretha Franklin - I Never Loved A Man (The Way I Love You)

Chris Isaak - Wicked Game

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