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Home Exercises: Week 28

Hello Cheyne Gang


For week 28 of your breathing exercises and songs Caro has prepared 2 new songs to keep The Cheyne Gang singing at home!


We also revisit an 8 step warm-up routine with Kathy, and Anne has selected a couple of great songs from YouTube for you to enjoy.


Banuwa

A song to soothe children from Liberia with a funky rhythm!

Banuwa, banuwa, banu-ay-o

The Same Sky

This is just a song of mine. I wrote it slightly earlier this year when I was reflecting on the need for more lullabies at difficult and disconnected times of life.


Lyrics

I don’t know what the moon looks like to you

Is it tugging at the tide, and glowing slightly blue?

I don’t know what the moon looks like to you

Your constellations aren’t in the same place

They’re scattered up above and glittering in space but

Your constellations aren’t in the same place

When all is said and done

And all is done and said

I’m finishing my day and climbing into bed

You and I share the same sky

You and I share the same sky

(And that’s enough, that’s enough, that’s enough)

I heard the clouds hang different over there

Are they rumbling with thunder or wisps of cotton hair?

I heard the clouds hang different over there

I can’t see the sun from where you are

I remember learning it’s just another star but

I can’t see the sun from where you are


8 Step Routine

An 8 step warm-up routine with Kathy (and Taylor)


And here are a few songs that Anne has chosen for you to enjoy at home


Stevie Wonder - For Once In My Life


Mike and the Mechanics - The Living Years




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The Cheyne Gang is A Scottish Charitable Incorporated Organisation (SCIO).  Our SCIO number is SCO47259

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