Hello Cheyne Gang!
This week we revisit 3 videos by Caro from Week 9. There is a light physical exercise, a breathing exercise, and a song to keep The Cheyne Gang singing at home!
Also, Anne has selected a few more of her favourite songs from YouTube for you to enjoy that you should all be familiar with.
Seedlings in the Sun
Seedlings open to the morning sun - A short physical warm-up encouraging tension and release inspired by Caro’s pepper seedlings!
Train
Train - An exercise to extend the out breath inspired by the rhythm of trains
Mr Golden Sun
Mr Golden Sun - A fun song by Canadian songwriter Raffi encouraging the sun to put in a much appreciated appearance! Lyrics are:
Oh Mr Sun, Sun, Mr. Golden Sun
Please shine down on me
Oh Mr. Sun, Sun, Mr. Golden Sun
Hiding behind that tree
All the people here are asking you to
Please come out so they can bask in you
Oh Mr. Sun, Sun, Mr. Golden Sun
Please shine down on me
And finally, here are a few songs to sing-along with or to sit back and enjoy.
Air (2010 Remaster) · The Incredible String Band
The Beach Boys - Sloop John B