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Home Exercises: Week 43

Hello Cheyne Gang! This week we have a blues theme! Julie has filmed two new videos - a tutorial and a sing-along of a traditional blues song 'Mama Don't Allow'. The tutorial involves short and extended breathwork, and the sing-along is a fun way to put it all into practice.


We also revisit a breathing exercise from sunnier times and Anne has chosen a few of her favourite blues numbers from YouTube to keep the theme going. Enjoy!


Mama Don't Allow - Tutorial

Traditional blues style song to work on short and then longer phrases.


Mama Don't Allow - Sing-Along

Mama don't allow no hand clapping 'round here

Mama don't allow no hand clapping 'round here

Well we don't care what mama don't allow

We’re gonna clap our hands now anyhow

Mama don't allow no hand clapping 'round here

Mama don't allow no foot stomping 'round here

Mama don't allow no foot stomping 'round here

Well we don't care what mama don't allow

We’re gonna stomp our feet now now anyhow

Mama don't allow no foot stomping 'round here

Mama don't allow no yee-haws 'round here

Mama don't allow no yee-haws 'round here

Well we don't care what mama don't allow

We’re gonna sing some yee-haws anyhow

Mama don't allow no yee-haws 'round here

Mama don't allow no singing 'round here

Mama don't allow no singing 'round here

Well we don't care what mama don't allow

We’re gonna sing some songs now anyhow

Mama don't allow no singing 'round here


Feel the Fill

Julie talks Kathy & Clare through a breathing exercise.


And to finish off, here are a few songs that Anne has chosen for you to enjoy at home.


Chris Rea - Head Out On The Highway


Marty Robbins - Singing the Blues





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