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Home Exercises: Week 89

Hello Cheyne Gang!


This week we have 3 new videos for you to keep The Cheyne Gang singing at home. These are the first 3 from a series of 9 videos that will be posted over the coming weeks. The videos are short breathing exercises and sing-alongs that were filmed by The Cheyne Gang at Papple Steading in East Lothian. They are short 1 minute videos so feel free to come back and watch as many times as you like. The videos were scripted by Gillian McLaren Scott and performed by Taylor Wilson on behalf of The Cheyne Gang.


Feel the Fill - Abdominal Breathing Exercise

This is an abdominal breathing exercise to help reduce stress and lower the heart rate and blood pressure.

The Dandelion Clock - Abdominal Breathing Exercise

This is an abdominal breathing exercise to help you connect to your core and ‘feel the fill’.


My Bonnie Lies Over the Ocean - Sing-Along

'Feel the Fill' at the end of each phrase!

My Bonnie lies over the ocean My Bonnie lies over the sea My Bonnie lies over the ocean Oh, bring back my Bonnie to me. Bring back, bring back Oh, bring back my Bonnie to me, to me Bring back, bring back Oh, bring back my Bonnie to me

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